There’s a lot of hype around honey and coffee, so it’s no surprise that there is some confusion as to what you can add to your morning cup.
From the time of its origin in the 15th century, coffee has evolved from being a drink for the elite, to becoming a drink for everyone, all over the world.
Some people like to put honey in their coffee for the extra sweetness and some don’t. The taste is similar to most sweeteners, but honey has a lower glycemic index, which means it has a lower impact on your blood sugar.
That being said, the sweetness from the honey varies with the honey and the temperature of the coffee, so you may not want to add honey to your coffee when you’re thirsty!
Honey Vs. Sugar: to add to your coffee
Your morning cup of coffee is something that a lot of people look forward to, but when it comes to getting the most out of your cup of joe, you may be doing things all wrong.
There are a lot of different ways you can make your cup of coffee taste better, but most people aren’t taking advantage of them.
From coffee to hot chocolate to herbal teas and jellies, there is no shortage of options when it comes to sweetening up those morning java drinks.
However, some of these beverages offer more benefits than others, and one of the most important ones is the type of sweetener used.
One of the most popular types of sweetener is honey, which is known for offering a myriad of benefits. In the world of coffee, honey is even more popular for some reasons.
Honey and sugar are both sweet. For the uninitiated, adding honey to your coffee can be an amazing way to make your morning a bit sweeter.
What is honey made of?
Honey is the pure sweet liquid that you put in your coffee, tea, and other foods. Honey is a natural sweetener that is rich in vitamins, minerals, antioxidants, proteins, and amino acids, and it also has antibacterial properties. It can be found in many different forms, but the main type is called black honey.
The main reason why people use black honey is because of its sweet taste and wonderful health benefits. Black honey is made by honey bees, which are native to Europe, Africa, and Asia, and the black honey is usually darker in color than the regular honey.
Advantages of using honey in coffee
Coffee now has a new friend—Honey. Flavorings are now readily available in most coffee bars and restaurants, and they can be used to add sweetness, depth, and complexity to the flavor of a cup of java.
Some people add honey to coffee as a flavor enhancer; others use it as a sweetener to help reduce their calorie intake, or to help them lose weight.
Drinking coffee with honey (also known as “coffee with honey) is a traditional practice from the Middle East and northern Africa. It is believed to promote healthy body and mind function and has a number of other benefits.
Now, honey is used as a way to add sweetness to coffee, and it has been deemed a healthy addition to the coffee world.
Here are the common benefits of honey to a cup of coffee:
1. Honey in coffee is healthier than artificial sweeteners
Some of us prefer a sweet coffee, and for this purpose we use sugar. But some people don’t care for sugar and prefer honey.
Recently, popular European brand Blendtec has introduced a product called Super Honey, which is a mix of honey and artificial sweeteners.
Advocates of artificial sweeteners claim them to be healthier than sugar, as they do not trigger the blood sugar spikes, which are linked to the development of diabetes.
2. Honey can help cut out acidic coffee
Have you ever noticed that acidic coffees are the ones that leave you feeling extra jittery? Brewing coffee with acidic water can cause acidity in your coffee, and can lead to unwanted side effects.
Coffee that is made with acidic water can actually negatively impact your health, so it’s best to avoid them. And to lessen the acid is to add honey instead of sugar to your cup of coffee.
3. Honey in coffee can help cut the cost of coffee
If you’re among the many coffee drinkers who would like to save money by drinking less coffee or switching to a cheaper brand, you might be interested to know that honey in coffee can help cut the cost of your caffeine fix.
In an effort to reduce their coffee costs, one family in France decided to use honey instead of sugar to sweeten their daily brew.
They started out small, adding 2 tablespoons of honey to a cup of boiling water. They soon discovered that without the sugar, their coffee cost about four times less.
4. Add honey to your coffee to make it more aromatic
It’s a common practice to add honey to coffee, to sweeten the taste and enhance the aroma. But did you know that honey can also enhance the taste of coffee and make it aromatic in other ways too?
The reason that coffee is less aromatic is that it is not a natural plant, but rather a fruit produced by an insect.
Honey, on the other hand, is a natural product that comes from flowers and, so the taste is much more balanced and mellow. So, try adding a teaspoon of honey to your coffee and see how it changes your cup of coffee.
5. Add honey to your coffee to add moisture
Add a tablespoon of honey to coffee to make it more absorbent and sweet. You no doubt know by now that honey is packed with many nutrients, vitamins and minerals.
But did you know that honey also has a ton of natural sugars – which means that even though it has a moderate amount of calories, it also has a moderate amount of energy.
The result of this is that honey has been shown to boost metabolism, and as a result, helps to reduce weight.
Different types of honey
There are different types of honey. Some are sweeter than others, some are not as sweet, some are more overpriced, some are better for people with allergies, some are made from flowers that aren’t native to the area it is being produced, and some are more expensive than other types.
Now, here it is!
1. Black honey
Black honey is the nectar of plants that have been pollinated by honeybees. Honeybees have two types of stings, a venomous sting and a non-venomous sting. The non-venomous stings are also used to pack the pollen into the bees’ ‘crop’.
Venomous stings are used to kill the bee and protect the hive from predators, while the non-venomous stings are used to transport food to the hive and to signal to other bees when a new location has been found.
2. Raw honey
Raw honey is honey that hasn’t been heated over 80 degrees to preserve its enzymes. Unlike regular honey, which is heated as a means of pasteurization to raise its acidity, raw honey retains the enzymes (proteins) that honey is known for.
This makes raw honey more nutritious than regular honey, as enzymes have the ability to digest foods during the digestion process.
There are several factors to consider before purchasing raw honey.
- Raw honey is not genetically modified, meaning it contains the same nutrients as the bees that made it.
- It also has a lower melting point than regular honey so it can be easily spread on bread or drizzled over a salad.
Is honey good for you?
There is a lot of conflicting information about honey being good for you. Some claim it has cancer-fighting properties, while others claim it can lead to heart disease.
The truth is, it’s a pretty natural product and it’s made with little processing. There is even some evidence that it may be good for your skin, since honey has a plethora of antioxidants, and our body naturally produces a lot of antioxidants.
While some research suggest that honey is not a magical cure-all, there is lots more to know about honey than meets the eye.
According to the FDA, honey is a food; it is not a pharmaceutical drug and is not regulated as such. That being said, honey should not be used as a substitute for medicine.
Effects of honey to your coffee
Honey is a sweet, viscous, and edible substance produced by bees from nectar and pollen. It is made up of a mixture of enzymes, acids, water, sugars, and proteins, as well as pollen grains.
Honey has a distinctive taste that varies from species to species. The use of honey in coffee is not new, but it has only started to gain popularity in the last few years.
The health benefits of honey in coffee are being studied, and while there are various theories, nobody’s sure exactly how honey affects the taste of coffee.
In ancient Greece, honey was used to sweeten the brew. The ancient Egyptians believed that honey had curative powers and was used to treat cavities, freckles, and boils.